J

Jordan Blake

Fitness & Health Correspondent · FitnessWireDaily

Jordan covers exercise science, nutrition research, and the fitness industry. He has a background in sports physiology and writes for both serious athletes and people just starting their fitness journey.

Articles by Jordan Blake

Opinion: The Ice Bath Industrial Complex Is Selling Us a Recovery Miracle We Don't Need 8h ago

How Sunfyre Is Still Alive In <i><em>House of the Dragon </em></i> 8h ago

A Paralympian Just Swam Around Manhattan, Biked Across America, Then Ran 300 Miles on a Prosthesis 8h ago

Why Are We All So Competitive About Fitness? Yesterday

I Couldn’t Stay in Zone 2 on My Easy Runs. Then I Took a VO2 Max Test That Finally Explained Why. Yesterday

How to Fit Leg Day Into Marathon Training Without Wrecking Your Runs Yesterday

Opinion: We're Obsessed With Precision Medicine. But We're Still Terrible at Asking Why People Actually Change 2 days ago

Opinion: The Walk-Run Debate Misses the Real Problem With How We Measure Cardio 2 days ago

Bonobos Jetsetter Travel Blazer Review: A Style Director’s Honest Opinion After Two Years of Testing 2 days ago

The New Rules of Cholesterol 2 days ago

The <i><em>Spider-Man: Brand New Day </em></i>Credits Scene Teases… Something 2 days ago

The 59 Best Movies of 2026 So Far (and 50 More We Can't Wait For) 2 days ago

Opinion: The Home Sauna Boom Is Exposing a Wellness Industry Problem We Can't Ignore 3 days ago

Opinion: The Mental Fitness Industry Is Selling Optimization When It Should Be Selling Permission to Rest 3 days ago

<i><em>Spider-Man: Brand New Day</em></i> Makes Jean Grey’s Sister, Sara Grey, Into a Vital Character. Her Comics Origin Is Some Very Trippy Stuff. 3 days ago

The Best Workout Shirts for Men, Tested by Fitness Editors and Trainers 3 days ago

Opinion: Stop Selling Men Six Different 'Best' Diets When They Just Need One That Works 4 days ago

Opinion: The Supplement Industry's Real Problem Isn't Safety—It's Complexity Theater 4 days ago

Opinion: The Cardio Industry's Obsession With Speed Is Making Us Slower at Getting Fit 4 days ago

The Best Slides for Men in 2026, Tested by Style Editors 5 days ago

VO2 Max Is a Key Fitness Metric. This Olympian Has a Score That’s Off the Charts. 5 days ago

Opinion: We've Stopped Asking Why People Actually Quit Strength Training 6 days ago

Opinion: The Cold Plunge Craze Is Missing the Point About What Recovery Actually Requires Jul 28, 2026

This Workout Helps 17-Year-Old World Champion Cooper Lutkenhaus Build Record-Breaking Speed Jul 28, 2026

This Simple Tip Helped Me Understand the Purpose of Threshold Training. Here’s How It Made Me a Better Runner. Jul 28, 2026

This Chaotic Cheese-Rolling Race Has No Permit, No Insurance, and No Plans to Stop Jul 28, 2026

17-Year-Old Cooper Lutkenhaus Wins His First U.S. Outdoor Title in Dominant Fashion Jul 27, 2026

I’ve Been a Runner for 10 Years. I Wish I’d Learned These 3 Lessons Sooner After Finally Working With a Coach. Jul 27, 2026

High Protein Chicken Burrito Bowl Recipe Jul 27, 2026

Opinion: The Longevity Obsession Is Hiding a Messier Truth About What Research Actually Tells Us Jul 26, 2026