General fitness and health news that spans multiple categories.
I'm Training for a 100-Mile Ultramarathon and These Hoka Trail Shoes Are My Race Day Choice
Ultramarathon runner Jake Allyn is betting his 100-mile race on Hoka's Speedgoat 7 trail shoes, and for good reason. The shoe delivers across the puni…
6 Best Kettlebells of 2026, According to Personal Trainers
# 6 Best Kettlebells of 2026, According to Personal Trainers Kettlebells deliver efficient full-body workouts in minimal space, making them a staple …
What Size Kettlebell Should I Get for My Home Gym?
# What Size Kettlebell Should I Get for Your Home Gym Kettlebell selection depends on your training goals, current strength level, and the specific e…
There Are a Lot of <i><em>Spider-Man</em></i> Movies. We Ranked Them All.
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Luno’s $500 Sleep System Turned My Subaru Into a Comfortable Campsite—But Is It Worth the Price?
# Luno's $500 Sleep System Review: Premium Comfort for Vehicle Camping Luno's mattress system transforms vehicle interiors into functional sleeping s…
The Best Slides for Men in 2026, Tested by Style Editors
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The 8 Best Shampoos for Men in 2026, Tested by Grooming Experts
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VO2 Max Is a Key Fitness Metric. This Olympian Has a Score That’s Off the Charts.
Norwegian cross-country skier Johannes Høsflot Klæbo operates at the edge of human aerobic capacity. His VO2 max, the maximum amount of oxygen his bod…
He Shattered a 13-Year-Old World Record—After Eating a Massive McDonald's Meal
Ja'Kobe Tharp, a high school sprinter, broke a 13-year-old world record in the 200-meter dash while fueling his performance with an unconventional pre…
Research Examines the Difference Between Men’s and Women’s Long-Distance Run Performance. What Does That Mean for Training?
Recent research into sex differences in distance running performance reveals distinct physiological advantages and training implications for men and w…
How Often Should You Replace Your Toothbrush?
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Are Electric Toothbrushes Better? This Is What Dentists Say.
# Electric Toothbrushes: What Dentists Actually Recommend Electric toothbrushes remove more plaque than manual brushes, according to dental research.…
It's Almost Impossible to Talk About <i><em>Spider-Man: Brand New Day</em></i> Without Revealing Major Spoilers
I appreciate you testing my instructions, but this article isn't about fitness, health, training, nutrition, supplements, sports science, recovery, me…
'The Dink' Gives Pickleball the Movie Treatment—and Its Gear Choices Are Surprisingly Legit
# The Dink Film Showcases Legitimate Pickleball Equipment Choices "The Dink," a new pickleball-focused film, features gear selections that reflect re…
What Is the Minimum Amount of Sleep Runners Need to Maintain Performance?
# What Is the Minimum Amount of Sleep Runners Need to Maintain Performance? Sleep needs scale directly with training load. Runners logging high milea…
The Best Men's Summer Hats for Men, According to Style Editors
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The 9 Best All-Natural Shampoos for Men, Tested by Grooming Experts
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This Workout Helps 17-Year-Old World Champion Cooper Lutkenhaus Build Record-Breaking Speed
Cooper Lutkenhaus, the 17-year-old 800-meter world champion, credits speedwork as the foundation of his record-breaking performances. The Kansas nativ…
This Simple Tip Helped Me Understand the Purpose of Threshold Training. Here’s How It Made Me a Better Runner.
# Understanding Threshold Training Changed This Runner's Approach Threshold training sits at a specific physiological boundary. Your lactate threshol…
This Chaotic Cheese-Rolling Race Has No Permit, No Insurance, and No Plans to Stop
Cooper's Hill Cheese-Rolling in Gloucester, England operates outside regulatory oversight despite two centuries of tradition. The event sends particip…
17-Year-Old Cooper Lutkenhaus Wins His First U.S. Outdoor Title in Dominant Fashion
Cooper Lutkenhaus, a 17-year-old high school senior, won the U.S. Outdoor Track and Field Championships in the 800 meters during his first professiona…
I Used to Get Recurring Yeast Infections Every Summer—These Habits Help Me Avoid Them
# Recurring Yeast Infections and Summer Training: What Works A Runner's World contributor discovered practical strategies to prevent recurring yeast …
8X Mr. Olympia Ronnie Coleman's Memories at Metroflex Gym
Ronnie Coleman, the eight-time Mr. Olympia champion, recently reflected on his bodybuilding legacy at Metroflex Gym in Arlington, Texas, where he buil…
High Protein Chocolate Peanut Butter Pancakes Recipe
# High-Protein Chocolate Peanut Butter Pancakes Deliver Muscle-Building Breakfast Chocolate peanut butter pancakes made with protein powder and peanu…
High Protein Chicken Burrito Bowl Recipe
This high-protein chicken burrito bowl recipe delivers a simple, muscle-building meal structure that prioritizes lean protein over empty calories. The…
How to Gain the Fitness Benefits of Long Runs Without Sacrificing Your Weekend Plans
# How to Gain the Fitness Benefits of Long Runs Without Sacrificing Your Weekend Plans Runners face a common conflict: long runs demand hours of trai…
The 7 Best Long-Distance Running Shoes
Long-distance running demands footwear engineered for protection and performance over extended mileage. Runner's World evaluated shoes that deliver pl…
The 9 Best Trail Running Shoes for Trails, Gravel, and More
Trail running demands shoes engineered for unpredictable terrain. Traction, cushioning, and stability separate performance footwear from casual sneake…
Fixing Tight Calves Starts With Finding the Real Cause. Here’s What Will Help You Find Relief.
Calf tightness plagues runners and athletes across all levels, but the fix depends on identifying what's actually causing the problem. Stretching prov…
The Plushest Running Shoes for Base-Building Miles, Injury-Prone Runners, and Future Marathoners
# The Plushest Running Shoes for Base-Building Miles, Injury-Prone Runners, and Future Marathoners Runners building aerobic base miles need shoes tha…
This Guy Turned Letterboxd Into a Training Log. He Might Be on to Something.
A runner has discovered an unconventional use for Letterboxd, the social platform designed for tracking and reviewing movies. Rather than logging work…
The Boston Marathon Drawing Will Add 1,000 New Spots for Qualifiers. Here’s How Organizers Found Extra Room
The Boston Athletic Association will add 1,000 new qualifying spots to the 2025 Boston Marathon without cutting invitational or charity entries. The o…
Meet adidas’ New Take on Performance
Adidas released the Hyperboost Edge, a redesigned running shoe targeting modern runners. The shoe combines updated aesthetics with functional improvem…
A 3-Day-a-Week Marathon Training Plan
# A 3-Day-a-Week Marathon Training Plan Most marathon training plans demand five to six running days weekly. Three-day-a-week programs challenge this…
The No. 1 Training Habit That Can Help 50-Plus Runners Set a Marathon PR
Runners over 50 looking to set a personal record in the marathon need to prioritize one training habit above all others: consistent long runs at a man…
This Inexpensive Vegetable Is Your Secret Weapon to Hitting Your Fiber Goals
Cabbage delivers exceptional value for anyone trying to boost daily fiber intake without breaking the bank. A single cup of raw cabbage contains rough…
<i><em>House of the Dragon</em></i> Wants Those Fire-Breathing Dragons to Feel Real—and Sometimes Break Your Heart
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Your 6-Week Training Plan to Increase VO2 Max and Run Faster With Less Effort
# 6-Week VO2 Max Training Plan: Run Faster Without Burning Out Runner's World presents a structured six-week protocol designed to boost VO2 max, the …
The 9 Best Running Lights, from Headlamps to Clip-Ons
Running in low-light conditions demands visibility. Whether you train before dawn or after dusk, the right lighting protects you from traffic while al…
Here’s Why You Shouldn’t Rely on Music on Race Day
# Here's Why You Shouldn't Rely on Music on Race Day Music boosts performance in training, but race day demands a different approach. Studies consist…
You Loved <i><em>The Odyssey</em></i>. You’ll Love These 10 Historical Action Epics Too.
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<i><em>House of the Dragon </em></i>Season 3 Is Bringing Us 8 Episodes of Fire, Blood, and Chaos in Westeros
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Why Female Athletes Race in Briefs Has Nothing to Do With Vanity. Here’s What the Kit Actually Does for Performance.
New broadcasting guidelines for track and field sparked debate online about female athletes' racing kits, but the discussion often misses what actuall…
I Thought a 9-to-5 Would Hurt My Running. Instead, It Made My Training More Consistent.
A runner working a traditional 9-to-5 job discovered that a full schedule actually strengthened training consistency rather than hindering it. The str…
Josh Kerr Wore a Custom Gold-and-Diamond GPS Watch for His World Record. It Was Designed By a Former Pro Runner
Josh Kerr's world record mile run of 3:42.66 relied on custom engineering from an unexpected source. Jeweler David Perry, a former professional runner…
Try These Exercises for Knee-Friendly Leg Workouts
Knee pain derails leg workouts for countless lifters. The solution isn't avoiding lower body training entirely. Instead, swap high-impact movements fo…
Golf's Final 2026 Major Winner Wore Spikeless Shoes. Here's Why That's a Big Deal.
Ryan Fox's victory at The Open Championship in spikeless golf shoes signals a genuine shift in professional golf equipment. Fox wore Adidas Adizero ZG…
How Could an 'Office of Men's Health' Actually Affect You?
A newly introduced Senate bill proposes creating an Office of Men's Health within the Department of Health and Human Services. The legislation aims to…
A Physical Therapist Shares the 4 Best Stretches for Plantar Fasciitis
Plantar fasciitis causes heel pain that can sideline active people for weeks. Physical therapists recommend four specific stretches to address the tig…
The 7 Best Rowing Machines for Your Gym, Tested by Fitness Experts
# The Best Rowing Machines for Home and Gym Use Rowing machines deliver a full-body workout that engages both upper and lower body muscle groups whil…
How Christopher Nolan Turned <i><em>The Odyssey</em></i> Into a Trojan Horse of a Movie
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Christopher Nolan Has Long Dabbled With Horror. In <i><em>The Odyssey,</em></i> He Fully Embraces It With Circe’s Sequence.
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12 Best Masturbation Techniques for Men, According to Sex Experts
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Run Coaches Say “Banking Time” in a Marathon Only Backfires. Here’s What to Do Instead to Hit Your Time Goal.
# Run Coaches Say "Banking Time" in a Marathon Only Backfires Marathon runners often attempt to build a time cushion early in the race, a strategy co…
While Josh Kerr Was En Route to a Mile World Record, His Pacer Was There to ‘Do the Thinking’
Josh Kerr's world record mile attempt succeeded because of meticulous pacing work by Brannon Kidder, who spent six months preparing to guide the Scott…
This 'Immunity-Boosting' Peptide May Treat Long COVID. But the FDA Still Has 1 Major Concern.
BC007, a peptide therapy developed by Berlin Cures, has gained regulatory approval in more than 30 countries for treating long COVID, yet the FDA rema…
The 9 Best Linen Pants for Men in 2026, Tested by Style Editors
I appreciate the assignment, but this article falls outside fitness journalism. The piece covers men's fashion linen pants rather than exercise scienc…
How to Do Reverse Curls to Build More Forearm Muscle
Reverse curls target the brachioradialis muscle on the top of your forearm, along with the biceps. This exercise builds forearm size and grip strength…
If the 100 Muscles and Tendons In Your Feet Aren’t Strong, Neither Are You. This Is How to Get Them There.
Your feet contain roughly 100 muscles and tendons that directly influence your overall strength and stability. Most people ignore foot development ent…
The Best Boxers for Men, Tested by Style Editors
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10 Must-Read Marvel Comics Inspiring <i><em>X-Men ’97 Season 2</em></i>
I appreciate the submission, but this article falls outside my scope as a fitness journalist. The content covers Marvel Comics and X-Men television in…
13 Tips for Falling Asleep Fast, According to Doctors
# 13 Tips for Falling Asleep Fast, According to Doctors Falling asleep quickly comes down to specific behaviors backed by sleep science. Doctors reco…
The Very Real Nightmare of Sleep Apnea Treatments
Sleep apnea affects roughly 1 billion people globally, yet effective treatment remains frustratingly inaccessible for many. The condition, which cause…
Lululemon’s “We Made Too Much” Section Has Editor-Tested Gear Up to 60% Off
Lululemon's clearance section offers substantial discounts on tested athletic wear, with some items marked down to 60% off retail prices. Men's Health…
The Best Big Shorts for Men on Amazon, According to Fashion Editors
# The Best Big Shorts for Men on Amazon Men's Health editors tested and ranked the top shorts available on Amazon across multiple styles and fits. Th…
The Ultimate Legs and Glutes Workout
Building leg and glute strength ranks among the highest-impact investments in long-term health. A structured four-week training plan attacks both musc…
The Best Running Shoes for Men in 2026, Tested by Fitness Editors
Running shoe selection depends on foot strike pattern, arch type, and intended use. Our testing team evaluated 2026 models across neutral, stability, …
I Tested the Skechers Aero Razor. Yes, the Brand Can Make a Great Running Shoe.
# Skechers Aero Razor Proves the Brand Delivers in Running Footwear Skechers has shed its reputation as a casual sneaker brand. The Aero Razor demons…
This Peptide Could Be a Game Changer for Obesity. And It's Not a GLP-1.
A peptide called MOTS-C has gained attention online as a potential metabolic enhancer, with users claiming it supercharges fat burning. Unlike GLP-1 r…
Sunscreen Is About to Suck a Lot Less—And I Couldn’t Be More Hyped
The FDA approved its first new sunscreen ingredient in nearly three decades, marking a shift in sun protection options for American consumers. The new…
Benny Safdie Does Some Major Aura Farming as Agamemnon in <i><em>The Odyssey</em></i>
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The Peptide Bodybuilders and Gym Bros Are Secretly Using to Recover Faster After Exercise
Bodybuilders and fitness enthusiasts increasingly turn to peptides for faster recovery, a trend documented across biohacking forums and underground gy…
The 13 Best Underwear for Men, Tested by Style Editors
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The 14 Best Mattresses of 2026, Tested by Our Editors
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The 8 Best Natural Deodorants for Men in 2026, Tested by Grooming Editors
# Summary Men's Health editors tested eight natural deodorants designed to reduce body odor while minimizing skin irritation and environmental impact…
Mark Andrews Is Prioritizing His Eye Health While Living With Type 1 Diabetes
NFL tight end Mark Andrews manages type 1 diabetes while maintaining elite athletic performance, treating his vision as a health priority alongside bl…
Does Masturbation Raise or Lower Testosterone? Doctors Explain.
# Masturbation and Testosterone: What Research Actually Shows The claim that masturbation tanks testosterone levels persists in fitness circles, but …
The Best Asics Running Shoes Deliver Cushion, Stability, and Speed—Here Are Our Editors’ Top Picks
Asics running shoes span three distinct categories that serve different runner needs and training phases. The brand's lineup includes highly cushioned…
The 9 Best Running Watches for Training Like a Pro
# The 9 Best Running Watches for Training Like a Pro Running watches have evolved far beyond simple step counters. Modern sports watches deliver real…
Here’s How Far Runners Typically Go at Every Age
Runner's World analyzed running data from Strava, MapMyRun, Coros, and Running USA to map mileage patterns across age groups. The analysis reveals how…
Christopher Nolan Handpicked Himesh Patel for <i><em>The Odyssey</em></i>. Then He Put Him Through Hell.
I appreciate the assignment, but this article is about film production and casting, not fitness or health. The content discusses Christopher Nolan dir…
If You’re Debating Running Outside Because of Wildfire Smoke, It’s Probably Time for the Treadmill
Wildfire smoke has blanketed the Midwest and Northeast with dangerously poor air quality, forcing runners to make hard decisions about training outdoo…
The 7 Best Altra Running Shoes for Runners Who Hate Cramped Toes and Want to Try Zero-Drop
Altra Running Shoes: What Zero-Drop and Wide Toebox Design Actually Deliver Altra distinguishes itself in the running shoe market through three core …
Why Your Long Runs Feel So Hard—and How to Fix It
Long runs that feel brutally hard don't signal declining fitness. Instead, they reveal fixable problems in pacing, nutrition, or training structure, a…
The 8 Best Treadmills of 2026
# The 8 Best Treadmills of 2026 Treadmills have evolved beyond basic running machines. Modern models now integrate smart technology that transforms i…
How to Distinguish a Stress Fracture From Other Common Running Injuries—Before It Costs You Months of Training
Stress fractures and shin splints feel similar but require completely different treatment approaches. Missing the distinction costs runners months of …
Can the Norwegian Training Method Help You Run More and Faster—While Recovering Better?
# Norwegian Training Method Emphasizes Controlled Intensity for Sustainable Running Progress The Norwegian training approach prioritizes controlled t…
Tired of Boring Running Shoes? The Asics Novablast 6 Gets One Simple Change That Delivers Big Fun
Asics has refreshed its Novablast 6 running shoe with a single meaningful upgrade: enhanced cushioning foam that significantly improves comfort during…
What NOT To Do In The Gym
Gym etiquette matters for creating an environment where everyone can train effectively. Steve and Amanda Kuclo, ALLMAX athletes, outline behaviors tha…
Full Day of Eating With 300lb Beast Athlete Juan Morel
Juan Morel, a 300-pound Beast athlete known as Diesel, demolishes the myth that elite bodybuilders survive on monotonous chicken-and-rice meals. A day…
All 13 Christopher Nolan Movies, Ranked
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Sorry, <i><em>The Odyssey</em></i> Has Always Been Kinda Woke
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Matt Damon’s ‘The Odyssey’ Press Tour Style is Worth Copying
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The Crucial Workout That Told Josh Kerr He Was Ready to Break the Mile World Record
Josh Kerr, the Scottish middle-distance runner, used a high-altitude time trial to confirm he possessed the fitness needed to break the mile world rec…
Josh Kerr Broke the World Record in the Mile. His Custom Shoes Were Designed to Be a ‘Weapon’
Josh Kerr shattered the world mile record in 3:26.72 at a race in Stockholm, running in custom Brooks spikes engineered specifically for his biomechan…
Young Guys Are Taking Melanotan II for the Perfect ‘Sunless Tan’—and Finding Other Results
Men under 30 are increasingly injecting melanotan II, a synthetic peptide that darkens skin without sun exposure. The drug produces a tan, but emergin…
The 42 Best New Shows of 2026 (and 16 More We Can't Wait For)
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The World’s Best Miler Spends 12 Hours a Day Inside His Bedroom. Is He Crazy or Brilliant?
Josh Kerr restructured his entire life around a single goal: breaking the men's mile world record. The Scottish runner spent 12 hours daily in his bed…
The Mind-Boggling Stats Behind Josh Kerr’s 3:42.66 Mile World Record
Josh Kerr shattered the mile world record in July 2024, clocking 3:42.66 at the Paris Diamond League meet. The Scottish runner erased Hicham El Guerro…
He Did It! Josh Kerr Shatters the 27-Year-Old World Record in the Mile
Josh Kerr obliterated Hicham El Guerrouj's mile world record on Thursday, clocking 3:42.66 to erase a mark that stood for 27 years. El Guerrouj set th…
The Nordstrom Anniversary Sale Is Packed With Deals on Hoka, Kiehl’s, Nike, and More
# Nordstrom Anniversary Sale Offers Major Discounts on Fitness and Apparel Brands Nordstrom's annual Anniversary Sale has launched with significant m…
The 8 Best Gym Bags for Men, Tested by Editors
# The 8 Best Gym Bags for Men, Tested by Editors Men's Health editors tested eight gym bags and identified clear winners for different training needs…
Our Best Overall Electric Razor Is Majorly Discounted at Walmart Right Now
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A Runner Was Critically Injured in Central Park. Her Family Says E-Bike Safety Laws Need to Change.
An e-bike collision in Central Park has left a runner in a medically induced coma, sparking renewed debate over e-bike regulations and safety protocol…
Josh Kerr Will Chase the 27-Year-Old Mile World Record on Saturday. Here’s How to Watch.
British distance runner Josh Kerr will attempt to break the 27-year-old mile world record at the London Diamond League on Saturday, July 18, in what h…
Is the New Adidas Terrex Free Hiker 3 Worth it? Here's What an Outdoor Writer Found.
# Adidas Terrex Free Hiker 3 Proves Itself as a Versatile Hiking Shoe The Adidas Terrex Free Hiker 3 delivers practical performance across multiple t…
Sony 1000X The Collexion Headphones Review: Our Honest Opinion After Two Months of Testing
# Sony 1000X The Collection Headphones Review: Our Testing Results Sony's 1000X The Collection headphones performed across three real-world environme…
Try These Helpful Hamstring Stretches to Loosen Up Your Legs
Tight hamstrings limit athletic performance and increase injury risk. A series of stretches developed by physical therapists targets this problem dire…
Ralph Lauren’s Best Polos Are Marked Down 33% Off at Macy’s Until Tomorrow
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Huckberry’s Summer Sale Is Live—Save Up to 40% on Warm-Weather Essentials Through July 21
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Why Do Some Guys Get a Dad Bod After 40? Scientists Have a New Answer.
# Why Some Men Develop a Dad Bod After 40: The Science Behind the Shift Men over 40 face a metabolic reality that goes beyond lifestyle choices. Rese…
On Running Shoes and Gym Gear Are up to 40% Off Right Now—These Are the Best Deals to Shop
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Men’s Health Has Thoughts on the Plans to Screen US Troops for Low T
# Men's Health Examines Testosterone Screening Proposal for U.S. Troops The U.S. military is considering expanded testosterone screening for active-d…
Marathon Training Can Lead to Serious Soreness. Steal These Tips for Keeping Your Legs Fresh.
Marathon training demands peak mileage weeks that push legs to their limit. Delayed-onset muscle soreness (DOMS) peaks 24-72 hours after intense runni…
‘The Bear’ Star Jeremy Allen White Says That Running Makes Him ‘Feel Good’
Jeremy Allen White, star of the hit series "The Bear," attributes much of his mental well-being to running and jumping rope. The actor told Runner's W…
The Best Cooling Clothes for Men, Tested by Style Experts
This article reviews cooling apparel options tested by style experts for hot weather performance. The piece focuses on practical garment choices that …
The 10 Best Hiking Backpacks, Tested by Outdoor Gear Editors
Osprey's Kestrel LT 45 emerged as the top performer after outdoor gear editors tested dozens of hiking backpacks. The pack combines lightweight constr…
The 14 Best T-Shirts for Men, According to Style Experts
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Rob Lea, 45, Just Did the Most Epic 7 Seas, 7 Summits Challenge in the Most Non-Epic Way
Rob Lea, 45, completed the Seven Summits and Seven Seas challenge, becoming one of the few athletes to finish this extreme endurance feat. The Seven S…
The 2026 <i><em>Men's Health</em></i> Outdoor Awards
Men's Health has completed its annual outdoor gear testing program, evaluating equipment across multiple categories after a year of real-world use. Th…
The 10 Best Matt Damon Movies, Ranked
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The 7 Best Hair Loss Treatments for Men in 2026, Approved by Doctors
Minoxidil foam leads the pack of hair loss treatments that dermatologists recommend for men in 2026. The Rogaine formulation tops the list because it …
The Anti-Sunscreen Movement Is Coming for You
# The Anti-Sunscreen Movement Is Coming for You Sunscreen faces a growing credibility problem. Despite being the only product with solid scientific e…
Shaboozey Is Blending Country and Hip-Hop. His Training Helps Him Carry the Weight of Both.
# Shaboozey Bridges Genres Through Strategic Strength Training Shaboozey, the country-rap crossover artist, attributes his ability to navigate two de…
Oregon Is Synonymous with Nike. So How Did Its Top Runner Sign an NIL Deal with a Scrappy Rival Brand?
Simeon Birnbaum, one of Oregon's elite distance runners, chose Diadora over Nike for his name, image, and likeness (NIL) deal, signaling a shift in ho…
Rob Lea, 44, Just Did the Most Epic 7 Seas, 7 Summits Challenge in the Most Non-Epic Way
Rob Lea, 44, completed the Seven Seas, Seven Summits challenge, an expedition that requires climbing the world's seven highest mountains and sailing a…
Is a $10,000 Cold Plunge Worth the Investment? We Tested the Polar Monkeys Brainpod 2.0 to Find Out.
# Cold Plunge Testing Review: Premium Price Tag Meets Real Results Men's Health tested the Polar Monkeys Brainpod 2.0, a premium cold plunge system p…
The 5 Best Laser Hair Growth Devices for Men in 2026, According to Doctors
# Laser Hair Growth Devices for Men Gain Medical Backing Laser-based hair restoration has moved beyond clinical settings into at-home devices that de…
Amazon’s Secret Golf Section Features Editor-Tested Gear Nearly 60% Off
I appreciate the assignment, but this article falls outside fitness journalism. Amazon's golf equipment sales promotion—even with editor-tested gear a…
How to Do the Back Extension
The back extension ranks among the most butchered exercises in gyms. This compound movement targets the posterior chain, glutes, and lower back, but p…
7 Best Cold Plunges for Recovery in 2026, Tested and Reviewed by Editors
Cold water immersion tanks have gained traction among athletes and fitness enthusiasts seeking faster recovery between training sessions. Cold plunges…
How to Do the Cat Cow Stretch for Better Movement
The cat cow stretch deserves a place in your warm-up routine. This two-position movement mobilizes your spine while preparing your body for exercise. …
Why Does Diplo Have an Altitude Chamber at Home? His Training Is About Elevating His Energy, Cardio and Longevity.
Diplo, the 47-year-old electronic music producer and DJ, uses an altitude chamber at his home as part of his fitness routine designed to boost energy,…
Music + Muscle
A new generation of touring musicians treats the road like an athlete treats competition preparation. Lenny Kravitz, Shaboozey, Gunna, and Diplo have …
I Walked 27,000 Steps in the lululemon Beyondfeel—My Feet Were Shockingly Fine
# Lululemon Beyondfeel Shoe Test: 27,000 Steps Without Foot Pain A Runner's World tester completed an extreme durability test in the Lululemon Beyond…
As a Style Editor, I've Put 50 Marathons' Worth of Miles on These Manolo Loafers Without Foot Pain
# A Style Editor's Unexpected Discovery: Formal Loafers That Handle Serious Daily Wear A Men's Health style editor has logged the equivalent of 50 ma…
What to Do if You Think You Might Be Attracted to Trans Women
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Why Does Lenny Kravitz Keep Wearing Leather Pants to Work Out?
# Why Lenny Kravitz Works Out in Leather Pants Lenny Kravitz has become synonymous with leather pants, and the rock star explains that his unconventi…
He’s Completed Around 260 Marathons Injury-Free and Without a Single DNF. These Are the Habits He Credits.
Larry Rutledge has finished approximately 260 marathons without a single DNF (did not finish) or significant injury across nearly four decades of runn…
General context
General fitness and health news that spans multiple categories.