Exercise science — new studies, research findings, and evidence-based fitness advice.
The Most Promising New Cholesterol Drug Didn’t Work. Now What?
# The Most Promising New Cholesterol Drug Didn't Work. Now What? A major clinical trial testing a novel drug designed to lower lipoprotein(a), or Lp(…
Researchers Looked at 180,000 Post-Menopausal Women and Found This Surprising Link Between HRT and Dementia
# Hormone Replacement Therapy Shows Unexpected Dementia Protection in Large Study of Post-Menopausal Women A sweeping analysis of 180,000 post-menopa…
7 Common Misdiagnoses for Hidradenitis Suppurativa (HS)
Hidradenitis suppurativa (HS) remains one of dermatology's most frequently misdiagnosed conditions, with patients often waiting years before receiving…
6 Signs Your Skin Needs Medical Attention, Stat
# When Skin Symptoms Demand Professional Help Persistent skin problems often signal underlying conditions that require dermatological expertise. Home…
7 Places on the Body That Hidradenitis Suppurativa Can Appear
Hidradenitis suppurativa (HS) remains one of dermatology's most misunderstood chronic conditions. The disease produces painful, boil-like lumps in spe…
The FDA Approved a New Alzheimer’s Blood Test for People Over the Age of 55. Here’s What It Can—and Can’t—Tell You
# FDA Approves Blood Test for Alzheimer's Detection in Adults Over 55 The FDA has cleared a new blood test designed to detect early signs of Alzheime…
Researchers Just Linked This Rare Vision Loss Condition to GLP-1s—Should You Be Concerned?
# Researchers Link Rare Vision Loss Condition to GLP-1 Drugs—What the Evidence Shows Researchers have identified a potential connection between GLP-1…
A Bump On Your Junk Isn’t Always Cancer
# A Bump On Your Junk Isn't Always Cancer Finding an unexpected lump or bump on the genitals triggers immediate panic in most men. Google searches fo…
Scientists Might Have Just Discovered a Fourth Factor to Slow Down Aging
# Scientists Identify NAD+ Metabolism as Potential New Anti-Aging Target Researchers have identified a fourth biological pathway that influences agin…
A New Study Challenges the Longevity Industry’s Biggest Promise
# Genes Control Half Your Aging, But Lifestyle Still Matters A new study examining the genetic basis of aging has upended a common narrative in the l…
How to Prepare for the 2026 Flu Season
# How to Prepare for the 2026 Flu Season: What Science Says About the Super-K Strain The "Super-K" influenza strain is accelerating through populatio…
Is Getting Hard Worth Losing Your Eyesight?
# Erectile Dysfunction Medication Linked to Vision Loss in New Research Researchers have identified a connection between a widely used erectile dysfu…
‘I Got Diagnosed with Type 1 Diabetes at 35—and I’m More Active Than Ever’
# Type 1 Diabetes Diagnosis at 35 Doesn't Stop High-Level Activity A 35-year-old athlete received a Type 1 diabetes diagnosis that initially seemed i…
I Tried a GLP-1 Experiment. The Numbers Say It Worked.
# I Tried a GLP-1 Experiment. The Numbers Say It Worked. A Men's Health journalist recently tested a GLP-1 receptor agonist and documented the metabo…
Tested on 200s and 5Ks, the Hyperion Elite 6 Is the Fastest Brooks Shoe Yet
Brooks released the Hyperion Elite 6, positioning it as the company's fastest racing shoe to date. The new model features three key upgrades designed …
If You Smoke, Vape, or Have a Chronic Condition, Read This
# Pneumococcal Pneumonia Risk Climbs for Smokers, Vapers, and Those With Chronic Illness Smokers, vapers, and people living with chronic health condi…
The Test a Top Urologist Gives His Patients But Refuses to Take Himself
# The Test a Top Urologist Won't Take on Himself A prominent urologist tells his patients to undergo a screening that he personally refuses. The cont…