# The 18 Best Pieces of Hiking Gear, According to Outdoor Editors
Men's Health's outdoor editors compiled a curated list of essential hiking gear spanning day trips to extended expeditions. The selection prioritizes equipment that balances weight, durability, and functionality across varied terrain and conditions.
The gear recommendations cover foundational categories. Footwear ranks as primary, with editors emphasizing proper hiking boots or trail shoes that provide ankle support and grip on technical terrain. Backpacks receive detailed attention, with capacity recommendations scaled to trip length. Day hikes benefit from 15-25 liter packs, while multi-day expeditions demand 50-70 liter capacity with load-bearing hip belts that transfer weight to the lower body.
Hydration systems form another pillar. Editors recommend carry sufficient water capacity, with 2-3 liter reservoirs standard for day hikes and additional water purification methods like portable filters for longer treks without reliable water sources.
Navigation tools remain non-negotiable despite GPS technology. The list includes traditional maps and compasses alongside GPS devices, acknowledging that battery failure demands analog backup. Lighting equipment like headlamps with extra batteries accounts for unexpected darkness on trails.
Weather protection receives emphasis through layering systems. Editors suggest moisture-wicking base layers, insulating mid-layers, and waterproof outer shells that manage sweat while blocking rain and wind. Merino wool features prominently for its odor resistance and temperature regulation.
Safety gear includes first aid kits scaled to trip duration, sun protection through high-SPF sunscreen and UV-blocking hats, and insect repellent for buggy regions. Trekking poles appear frequently, with editors noting they reduce knee stress on descents and improve stability on technical ground.
The recommendations also address comfort items like quality socks, bl