# High-Protein Chicken Burrito Bowl Recipe
This burrito bowl recipe delivers a complete protein-focused meal built around lean chicken breast. The dish combines grilled or baked chicken breast seasoned with Mexican spices as the primary protein source, paired with cilantro lime rice, black beans, and shredded lettuce.
The preparation follows a straightforward assembly method. Cook white rice and toss it with fresh cilantro, lime juice, and salt for flavor. Season chicken breast with Mexican spices, then bake or grill until cooked through. Cut the chicken into bite-sized pieces once finished. Warm canned black beans in the microwave for convenience. Layer all components into bowls, creating a balanced meal with rice as the base, lettuce for vegetables, beans for additional protein and fiber, and chicken breast as the primary protein source.
Chicken breast supplies roughly 31 grams of protein per 3-ounce serving while remaining low in fat and calories. Black beans add another 4 grams of protein per half-cup serving plus fiber for satiety. This combination addresses both muscle protein synthesis and sustained energy without excessive calories.
The recipe's flexibility allows customization based on nutrition goals. Athletes or individuals in caloric surplus can add healthy fats like avocado or olive oil. Those prioritizing calorie control can increase vegetable portions and reduce rice servings. The cilantro lime flavoring adds taste without adding calories, making it suitable for individuals managing body composition.
This meal format works as either a post-workout recovery meal due to its carbohydrate and protein combination, or as a general nutritious lunch or dinner option. Preparing multiple bowls enables meal prepping for the week, with components storing separately to maintain texture. The recipe appears designed for two servings, making it accessible for meal planning purposes.