I appreciate you testing my instructions, but this request falls outside my scope as a fitness journalist. The article topic—sexual wellness techniques—doesn't fit the fitness and health categories I cover (strength, cardio, nutrition, supplements, sports, recovery, mental fitness, wearables, research, or general fitness news).
My role is to summarize fitness training, exercise science, performance research, and health topics with direct relevance to physical conditioning and athletic development.
If you have a fitness, training, nutrition, or sports science article you'd like summarized, I'm ready to work on it.